For 37-year-old females, there is a downward trend in relative strength as body weight increases. No one could dare to break his record for more than a decade. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.07xBW. My problem is squat. One of the strongest deadlifts in the world was performed by John Terry. That was not an injury sustained at the meet, but rather one of two injuries he sustained before the competition from riding bulls. The 59kg class has the highest deadlift strength relative to their body weight at 3.15xBW. Maher plans to compete next at the USA Powerlifting (USAPL ) Open Nationals in June 2021, where he will lift equipped in a single-ply suit. Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/. Willam is an All-Time World record holder, Master category in the bench. Take the slack out of the bar before lifting it from the floor to help maintain perfect form and lift as much weight as you can. A week and a half before Belkins record-setting deadlift, he pulled even heavier in training at the same bodyweight when he hoisted 450 kilograms (992 pounds)off the floor without a belt. Sports and fitness have been a major part of Sherrys life. And lest we forget, Michael Dudleys 234kg Bench Press from back in 2017 is also a venerable performance. The average deadlift for a male 31-year-old is 2.6 times bodyweight. So, he became the new record holder. Have a question or comment? And, of course, its easier for a more experienced lifter to know how much to deadlift based on their health and fitness knowledge. For 36-year-old males, the data suggests that the 120+kg class has the weakest deadlift strength relative to their body weights at 1.99xBW, and the 59kg class has the highest deadlift strength relative to their body weight at 3.06xBW. Disclaimer: All the information on this website is for educational purposes only. The 47kg class has the highest relative deadlift strength at 2.58xBW, and the 84+kg class has the lowest relative strength at 1.70xBW. I dead lift 315 pounds twice with no straps. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. The 120+kg class has the lowest relative strength with deadlifts of 2.03xBW. Jess has moved on to Weightlifting and 2021 is an open book for this Class. If you scrolled all the way to the last image in Mahers post above, you saw how bruised his ankle was at the time of the competition. We are the editors of this website. On Nov. 15, 2020, in a deadlift-only event, Yury Belkin made a single attempt and that was all he needed. The average weight of a deadlift for a male 39-year-old is 2.5 times bodyweight. Before 1946, the official world record was of a 650 lbs deadlift. Depending on the weight class, deadlifts will range from 181kg to 269kg (399lb to 593lb) for men and 115kg to 149kg (254lb to 328lb) for women. Our new state chair for Arizona is Sherry Shellenberger. ", "ALL TIME HISTORICAL MEN'S POWERLIFTING WORLD RECORDS IN POUNDS/KILOGRAMS", "Benedikt Magnusson Shatters the Imagination! He was the first man to perform a deadlift of over 800 lbs, while his own body weight was under 200 lbs. For 30-year-old females, there is a downward trend in relative strength as weight classes increase. However my strength has always been real good. 148 1,627 Michael Estrella USA 08/30/19 WRPF. Hi! RECORDS LAST UPDATED: December 1, 2011 *Please see the Am Elite Records The average deadlift for a male 20-year-old is 2.5 times bodyweight. How much weight should a 21-year-old lifter aim for? The Current IPF Deadlift Record For Each Weight Class - YouTube 0:00 / 3:51 The Current IPF Deadlift Record For Each Weight Class 95,345 views Aug 22, 2019 1.6K Dislike Share Save 4.3M. The average deadlift for a male 30-year-old is 2.6 times bodyweight. Cameron McKenzie has held on to a lucky 888kg Total record since 2016. ***** What you might need for powerlifting ***** 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liqu. Get in touch: Record claim for New World and/or European Record Record claim form; Official Presenting Partners . Krzysztofs 895kg total done on the same day is also up there. ", "Danny Grigsby (125KG) Scores Powerlifting's First Ever 1000-Plus Pound Raw Deadlift In a Full Power Meet", "Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro", "31th IPF World mens open World Single Championships", "32nd Mens open World Single Championships", "Giant Live - London: Brian "The Evolution" Shaw Wins the Title, WSM Invitation", "Arnold Schwarzenegger left hanging after Strongman athlete Eddie Hall breaks deadlift record with incredible 462kg lift", "Hafthor Bjornsson, 'Game of Thrones' star, sets a new record by deadlifting 1,104 pounds", https://en.wikipedia.org/w/index.php?title=Progression_of_the_deadlift_world_record&oldid=1133610746, IPF World Open Powerlifting Championships, EPF Men's European Powerlifting Championships, belt, wrist straps on Flinstone stiff-bar, deadlift suit, belt, wrist straps on Power bar, deadlift suit, belt, wrist straps on Deadlift bar, belt, wrist straps on Ironmind S-cubed stiff-bar at a partial deficit, Single-ply Deadlift suit, belt, Figure-8 wrist straps on Deadlift bar, Single-ply Deadlift suit, belt, wrist straps on Deadlift bar, Multi-ply Deadlift suit, belt, figure-8 wrist straps, Single-ply Deadlift suit, belt, figure-8 wrist straps, This page was last edited on 14 January 2023, at 17:37. The 59kg class has the highest deadlift strength relative to their body weights at 3.12xBW. When considering how much deadlift is good, its important to remember that the longer we are involved in powerlifting, the more potential we have to build additional lean mass which will result in increased strength because we will have more contractile tissue working to move the weight. Welcome, John!. After that on October 4, 1947, Bob Peoples set another record and became the first powerlifter in history to pull 700 lbs. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. Febrose Tsiode is a BP phenomena but Jess Sewastenko is clear in the Deadlift and Total. On July 28, 1991, 6 years after the first deadlift record of Ed Coan, he geared up to set another record. The 84+kg lifters have the weakest deadlifts of the 21-year-olds at 1.75xBW on average. The average Deadlift weight for a male lifter is 152 kg (1RM). For 31-year-old females, relative strength decreases as the weight classes increase as well. A 2019 Worlds title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. Standard Raw Deadlift The 69kg class has the lowest relative deadlift strength at 1.59xBW (but this could change as more data for these classes develops). If youre not a powerlifter, you can still get an estimate of what you should be lifting based on this data to answer the question of how much should I able to deadlift?. According to Open Powerlifting, the 29-year-old made his competitive powerlifting debut at the age of 17 at the Russian Powerlifting Federation (FPR)Far East Cup, where he placed fifth. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.74xBW. 123 1,339 Precious McKenzie New Zealand 05/04/79 IPF. Please consult your doctor before using any health supplements. This is simply beyond imagination for many powerlifters. The average deadlift for a male 33-year-old is 2.6 times bodyweight. The data from these lifters were used to provide average bench press strength at each age and across all IPF weight classes. As the weight classes increase, the average relative strength decreases for 21-year-old males. Squat To Bench Press Ratios: How Much More Should You Squat? Not to mention while tending to multiple injuries on parts of the body that are directly involved with the lift is a whole other level. At the time, he weighed only 175 lbs. To be precise, he did a deadlift of 805 lbs and his weight was just 198 lbs. The 47kg class has the highest relative deadlift press strength, and the 84+kg class has the lowest relative deadlift strength at 1.76xBW. I'm 16 and I feel really strong with bench, deadlift and curls, I even own a strict curl world record for age-weight class. It was like he was motivated to pull a bigger deadlift every time. 2019/2020s top 62s have a way to go but lurking in the background is former record holder Kevin Gray, readying to fill the void in 2021. Then in the same year, John Kuc, who was 242 lbs managed to do a deadlift of 849 lbs thats just incredible! The 66kg class has the highest deadlift strength relative to their body weight at 3.14xBW. The data suggest that for 28-year-old females, the 47kg weight class had the highest relative deadlift strength at 2.48xBW, and the 84kg class had the lowest relative deadlift strength at 1.76xBW. Seeing that this 410-kilogram (903.9-pound) deadlift is the Unofficial IPF World Record in the +120KG weight class, Jesus Olivares recorded it and shared it to his Instagram on October 7th. The average deadlift for a female 27-year-old is 2.1 times bodyweight. Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. For the 83kg weight class Hubbard has two records. Standards are Standards for a reason and 535kg is tough. Male 24-Year-Olds: Takeaway The average deadlift for a female 36-year-old is 2.2 times bodyweight. So, the 1980s saw two amazing world records: In 1984, Ed Coan started shinning in the world of powerlifting. You can answer the questions of how much should I deadlift for my weight? or how much should I deadlift based on my age?. The average deadlift for a male 21-year-old is 2.6 times bodyweight. At the time, Dan himself weighed only 295 lbs but he still managed to set a world record. Weighing in at just 222 pounds, Kadlub . The data shows that as the weight classes increase, there is a downward trend in relative strength. I weight 165. In contrast, the heavier classes are more likely to have more fat mass (not contractile tissue) than lean mass contributing to their body weight. William has over 20 years of lifting experience. For 31-year-old males, there continues to be a decrease in relative strength as the weight classes increase. More and more new powerlifters will keep coming, and keep setting records. Samantha is a certified nutritionist & a fitness blogger since 2010. This was just the beginning of this amazing powerlifters career. CLASS . Copyright 2018 2022 www.RippedNatural.com, TestoPrime Review: Best Testosterone Booster Pills, Steroid Cycles: Beginners & Advanced Users. The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. To determine if youre excelling or struggling, you need to know what the average deadlift weight is for our age and weight (the deadlift standards). The 84+kg class has the lowest deadlift strength relative to their body weights at 1.72xBW. Depending on the weight class, deadlifts will range from 164kg to 258kg (362lb to 569lb) for men and 119kg to 151kg (262lb to 333lb) for women. The average deadlift weight for beginners will differ from the deadlift standards for advanced and elite lifters. Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. Just after 8 years, in 1969, Ben Coatss deadlift record was broken by an American weightlifter Don Cundy. Wherever World Standard appears in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition. At the dawn of 2021, Bob Adam has come from nowhere with a squat record. The deadlift record that was under Bob Peoples name stayed that way for 12 years. During the time when modern equipment was not there or even trainers, he brought deadlift into the limelight. Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown.
deadlift world records by weight class